Happy New Year everyone! 2012 has already gotten off to an epic beginning, and there is no denying that this will be a year of great change. It is a year we've all been waiting for!
To start the new year off right, I am borrowing energy healer Mona Wind's 4 steps to the 2012 transition. I encourage you to do the same. :) So, take out a notebook or write in your own blog, and have a happy start to this new, beautiful year.
1. Write down 100 things you are grateful for - about yourself.
2. Acknowledge all the ways the universe has supported you this past year - both the little ways and the big ways.
3. Instead of writing down the traditional list of new year's resolutions, write down what Mona refers to as a "Magic List." This list regards what you choose to experience for the fun of it. For example, Mona writes that one year she decided that magic was swimming with dolphins. Write down as few or as many as you would like - decide on a list of things you would like to manifest, things that for you are magical. Then, surrender this list to the universe, and allow the Magic to happen.
4. Dance, dance, dance!! Move your body, enjoy your body, treat your body!! It has always been a rock for you, supporting you, loving you, grounding you - trust it, appreciate it, love it. My friends and I find that this bodily magic best occurs with the help of salsa or bachata music. Find your niche, love your body, dance with your loved ones, dance alone, dance in the new year.
If you are interested in seeing an example of implementing the above list of 4, I invite you to read my gratitude blog . Happy 2012, everyone! May your lives be blessed with endless joy, love, and peace. Be that joy, love, and peace that you seek. :)
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